Lifestyle Programs

10 Nights Body Transformation Program

Lifestyle changes to a healthier diet, physical activity and tools for long-term stress management.

  • 10 nights

Book your program

You have the power to change your life. Lifestyle changes to start a healthier diet, physical activity, and tools for long-term stress management will make you feel younger and stronger than ever and enable you to step into a healthier, happier and more energetic life. The Body Transformation Program optimally fuels your body and combines it with daily movement for the best physical and mental results.

Choose healthy options straight from Orion Café’s menu that will set you up for success and kick-start a new relationship with your body. This specially designed program will enable you to regain vitality, alkalize your system and nourish it at the same time.

Choosing the Body Transformation Program is a turning point towards a healthy, happy and energetic life.

We are flexible on program lengths — please speak to reservations about alterations.

“Taking off just 10% of your body weight can have a huge impact on your overall health and well-being.” — Orion Wellness Team

Fitness and personal training at Orion Healing Centre

What's Included

  • Unlimited yoga classes
  • Meditation class Monday-Friday
  • Selected free workshops marked with the bird icon on our weekly schedule
  • Unlimited use of swimming pool, herbal steam room, infrared sauna and ice bath (excluding ice bath events)
  • 6 x 60-minute Traditional Thai massages
  • 2 x 60-minute Reiki Holistic Healing Treatments
  • 1 Private health assessment and consultation
  • 1 x 45-minute pre-training consultation
  • 5 x 60-minute personal training sessions
  • Up to 3 Healthy meals per day
  • 1 Fresh coconut per day
  • 1 Herbal tea per day
  • 1 Fresh juice / smoothie per day
  • 1 Bliss ball / 1 fresh juice
  • Filtered drinking water throughout the program
  • Use of our Wellness Lounge: a healing oasis on the waterfront, equipped with hammocks and bean bags. Choose from a range of healthful teas and books, and check in each day with the staff and other detoxers. This tranquil environment promises rest, relaxation and rejuvenation.
  • Use of Stand-Up Paddleboards
  • Orion tote bag

Experience the Benefits

  • Weight loss
  • Increase strength and muscle tone
  • Improved flexibility
  • Revived mobility
  • Heightened mindfulness
  • Creation of healthy habits
  • Stress relief
  • Healing of injuries
  • An enriched inner life

What Guests Say

After searching and doing detox in several centers around the world, I find Orion healing the ultimate place for it. I just finished my third detox program over the past three years in this place. The fantastic relaxing environment makes the detox experience just perfect. There are many different yoga classes daily to choose from depending on level and mood, instructors are of high level, the Sauna room is perfect, accommodation rooms are great, and the restaurant is the best Vegan restaurant in Thailand. Highly recommend this place to anyone who wants to experience a health transformation, either for detox, yoga or just a perfect meal! I will definitely come back next year for another program and to enjoy this special, perfect pocket in the world.
Linda, Norway / Lucy, UK
I was struck by chronic fatigue this year as well as a month-long flu that knocked me out of commission and had me deeply concerned for my health. Between the endless hacking up of mucous and exhaustion, I hadn't opened my computer in weeks and months. I had an unshakeable brain fog and didn't know when I would ever be myself again. I couldn't face emails. I couldn't complete simple administrative tasks. I just couldn't concentrate and wanted to lie in bed. I haven't been writing about this on Facebook because I literally didn't have the energy and it also felt very personal. After coming back to Koh Phangan I just did a 4 day colon cleanse at Orion Detox Center followed by a three day water fast with colemas, daily sauna sessions, yoga, body therapies. I am in AWE and crying tears of gratitude at the results. As it continued all the yellow mucous disappeared which I had been battling for over a month!
Christabel Zamor, Entrepreneur & International Breathwork Teacher

Have Questions?

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