Yoga Retreats & YTT

50hr Asana Evolution: Balance & Flexibility

Refine Your Practice • Expand Your Teaching • Deepen Your Understanding

  • 7 days
  • from €425

Book your training

For practitioners who are comfortable with foundational asanas, this course provides the tools and guidance to take your practice deeper. You’ll refine technique, expand your range, and explore new postures in a welcoming and inclusive space.

This Training Is For

Balance, Invert, Expand

This 50-hour Yoga Teacher Training Course focuses on the art, science and energetics of advanced yoga asanas. You’ll explore a step-by-step approach to mastering complex poses.

What You Will Learn

  • Safe and sustainable progression toward advanced postures
  • Intelligent sequencing and peak pose planning
  • Functional anatomy and body mechanics
  • Props, modifications and variations for all body types
  • Energetic effects of postures & chakra activations
  • How to teach and demo advanced asanas with confidence
  • Building strength, mobility, and awareness through conditioning

Ready to Master the Art of Asana Evolution?

Explore new and challenging postures in this course, divided into two focused sections designed to elevate your practice.

What You Will Eat

For our Yoga Teacher Trainings, we offer wholesome, health-conscious meals in buffet style.

Lunch buffets include a thoughtfully prepared meal from our café designed to boost energy levels after an intense morning practice. Indulge in vegan curries, healthy burgers, buddha bowls, a variety of fresh salads, and delightful homemade desserts.

Program Details

Certification

Yoga Alliance Certified (YACEP)

Location

Koh Phangan, Thailand

Asana practice session at Orion

What's Included

  • Delicious vegan buffet* lunch from our award winning Orion Cafe (*a la carte meal might be offered instead in case of small group)
  • Unlimited access to all campus amenities, including our swimming pool, steam room, sauna, and ice bath
  • Exposure to our dynamic Orion Community and evening event schedule
  • Filtered drinking water throughout the program
  • Enjoy a 10% discount at our Orion Café throughout the duration of the course
  • Course manual and use of all practice materials

Curriculum

Flexibility and Mobility

Safely deepen your range of motion and move with greater ease.

Strength & Balance

Build functional strength, refine stability, and cultivate greater control.

Investment

Meet Your Teachers

Elena

Yoga Teacher

Internationally experienced yoga teacher, co-leading this 50-Hour Asana Evolution training.

Jace

Yoga Teacher

Internationally experienced yoga teacher, co-leading this 50-Hour Asana Evolution training.

Paula

Paula

Anatomy Teacher

Have Questions?

Get in touch and we'll answer all your queries

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