11 Nights Complete Detox Program

This was my first detox and retreat so I chose a short one of 4 nights and then extended my stay for 10 days to relax and learn Reiki. I loved the health consultation with the detox manager. I have so much more energy and vitality! I never thought I would be vegan for any period of time but I have found it to be great! The wellness staff really are so supportive.

I was struck by chronic fatigue this year as well as a month-long flu that knocked me out of commission and had me deeply concerned for my health. Between the endless hacking up of mucous and exhaustion, I hadn't opened my computer in weeks and months. I had an unshakeable brain fog and didn't know when I would ever be “myself” again. I couldn't face emails. I couldn't complete simple administrative tasks. I just couldn't concentrate and wanted to lie in bed. I haven't been writing about this on Facebook because I literally didn't have the energy and it also felt very personal. After coming back to Koh Phangan I just did a 4-day colon cleanse at Orion Detox Center followed by a three-day water fast with colemas, daily sauna sessions, yoga, body therapies. I am in awe and crying tears of gratitude at the results. As it continued all the yellow mucous disappeared, which I had been battling for over a month!

I arrived at the Orion stressed and sluggish from a busy city lifestyle. I left after the 11 days detox program feeling revitalised, lighter, more energetic with a clearer mind and in a better mood. The staff at the reception & in the café are absolutely lovely – all the Thais working there are. There are a couple of really inspiring yoga teachers as well. The place has a friendly vibe and I made some great friends there. We are all at different stages, and it's encouraging to see people who are ahead of you and to encourage people who have started after you. I've definitely learned a lot about energy and food there and would do it again for sure.

I feel lighter, clearer and joyful. As my body is more alkaline, I no longer crave sugar and am more mindful of my eating habits. The vegan restaurant at Orion is a lifesaver on the island, and with so many yummy options, it's easy to eat a pure diet. I am truly grateful to the team of Orion for taking such good care of me during my stay. It was the perfect 2020 reset and truly life-enhancing experience. If any of you feel a call to detox, to feel more inner radiance and outer shine, I can highly recommend it.

This is me after a 7-day fast and on the morning of day 8 where I broke my fast. Many of you asked how my 11-day detox program at Orion Healing went, so I wanted to share a bit. I entered into this program feeling amazing in my body – I have no issues with my digestion or anything. I am very smart about what I eat and have a strongly developed connection to my body, where I intuitively know what is good for me in terms of food, when to eat, when not, and which combinations are good and which ones are dangerous. This did not come overnight but over the past 15 years of strongly diving into the topic and experimenting. For the past six years I've been eating vegetarian. Four years ago I started doing intermittent fasting. For the past 1.5 years I've eaten completely plant-based. This means that I've been eating and living very healthy for the past, let's say, five years. Before that I lived active but ate lots of meat and dairy products, which built up a ton of waste and acidity in my body. Also the pollution from air, water, medications you once took and so on gets stuck in your body on a physical and emotional level and is consuming your energy and focus. It was time for me to cleanse and get rid of all that stuff from the first 25 years of my life so that I can continue living to my fullest. During the program I fasted for a full 7 days and did colemas twice a day. Since I was not putting anything in but stuff was still coming out, I knew this was the accumulated waste of those decades. My weight dropped by 6kg (13lbs) but I stayed lean, strong and focused. I continued my daily 2-hour practice, which felt incredible. I also let go of about 100 gallstones which were occupying my liver and gallbladder, as well as several parasites – everyone has those stones, parasites and waste. Not only physically but also emotionally this was a massive breakthrough for me, and I am so happy I had the chance to be under such good guidance! Doing the fast is just 50% of the cleanse, the other is what you do right after. The first 7–10 days after the cleanse are extremely important, and I am very strategic about it to build very good and strong digestive bacteria that sets me up for a strong future!