Access Your Inner Softness
What You Will Learn
- The concept of meridian lines and Chinese elements
- Postures that connect to each specific meridian line and element
- The practice and experience of Yin Yoga
- The history and concepts of Yin Yoga
- How to professionally teach this deep and powerful style of yoga
- Deep understanding of the Yin postures, and how to modify and vary them for different levels of practice and flexibility
The Cultivation of Being Still and Patient
Getting into our connective tissues, joints, ligaments, and fascia in an extended, relaxing pose hold. Meet your true self, experience the profound benefits of regular and intensive yoga practice and share the innermost wisdom from your heart!
Increase Your Mindfulness with Daily Meditation and Holistic Practices
Stay in Our Beachfront Resort, Surrounded by Blissful Nature
What You Will Eat
For our Yoga Teacher Trainings, we offer wholesome, health-conscious meals in buffet style.
Lunch buffets include a thoughtfully prepared meal from our café designed to boost energy levels after an intense morning practice. Indulge in vegan curries, healthy burgers, buddha bowls, a variety of fresh salads, and delightful homemade desserts.
If you’re looking for a yoga teacher training course or a nourishing 6 day yoga retreat that not only equips you with all the skills to deepen your own practice, whilst giving you the confidence to share your passion with others around the world, then Orion Healing Centre is the perfect place for you to get started.
